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Brazilian Jiu Jitsu

Mata Leao Brazilian Jiu Jitsu team train and compete out of William Street Gym.

Brazilian Jiu Jitsu isn’t just a great activity for high-energy sport enthusiasts but it’s also an incredible workout for everyone. It doesn’t matter if you are fit or not, Brazilian Jiu Jitsu classes, now at William Street Gym, will get you burning off unused calories in a flash, while providing an incredible cardio workout. It will be a great opportunity to learn one of the most respected martial arts in the world at the hands of a Jiu Jitsu experienced Black Belt instructor, in a safe and friendly environment. 

You will learn all core moves of Jiu Jitsu, from grappling, ground fighting and takedowns, to powerful submission holds that allow even the smallest person or teen to protect himself or herself against almost any attacker!

Gracie Jiu Jitsu also provides an invaluable self-defence system that will allow you to outperform and out-compete much larger, stronger opponents.

* You will be able to face down the most intimidating bullies

* You will witness a huge boost to your self-confidence

* You will learn how to become immune to peer pressure

* Your will have lightning-fast reflexes and razor-sharp focus

* Your will develop unbelievable strength and unending endurance

* Jiu Jitsu will keep you lean, healthy and fit

* You will notice angst, stress and anxiety seemingly disappear

We promise to deliver a full suite of benefits you’re bound to love! 

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