Programs

Learn Real Boxing at a Real Boxing Gum

WE PROVIDE A REAL BOXING TRAINING EXPERIENCE

Many fitness gyms incorporate boxing into their circuit training. Whilst this is a great way to provide variety for their members, they don’t provide the right level of training for those wanting to learn real techniques in a safe and supportive environment.

So, who should train in boxing? You don’t have to aspire to be the next Claressa Shields or Vasyl Lomachenko. Boxing is for everyone regardless of age or fitness level. Whether you want to fight in the ring, lose weight or keep fit, boxing is an effective and practical sport that can take your exercise regime to a whole new level.

Learn practical skills from expert trainers – get started with a FREE TRIAL CLASS and discover what real boxing training is all about!

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Start Your Boxing Journey

Boxing 101

Boxing is all about perfecting the fundamentals. Our Boxing 101 classes will teach you the basic skills you need to start your boxing journey. From footwork to movement and punch technique, our Boxing 101 classes are a great way for beginners to get acquainted with the sweet science.

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Boxing for All

General Boxing

Our 60 minute General Boxing classes combine fundamental skills with advanced techniques so you can experience all elements of boxing training. Shadow boxing, pad work, punching bag drills and more – get an intense workout in a safe and controlled environment. If you’ve completed our Boxing 101 classes or are an experienced boxer, speak with a trainer about joining our General Boxing classes.

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Turn Up the Heat

Boxing 45

Our Boxing 45 classes are perfect for those wanting an even more cardio-intense workout. Over 45 minutes you’ll race through a series of non-stop drills focusing on shadow boxing, heavy bags and conditioning to get your heart pumping and sweat dripping.

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Put Your Skills to the Test

Boxing Sparring

Sparring is your chance to experience the true essence of competitive boxing. Sparring classes are designed for our more advanced students looking to test their skills and sharpen their ring IQ. We take sparring seriously at WSG and safety is paramount. Speak with a trainer today and find out if you’re ready to start sparring.

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Personal Training

At WSG we offer one-on-one and small group personal training to members who prefer a more hands-on training experience. Contact us to find out our rates and book a personal training session.

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Join us for a workout! Fill out the inquiry form below to get started.