Many fitness gyms incorporate boxing into their circuit training. Whilst this is a great way to provide variety for their members, they don’t provide the right level of training for those wanting to learn real techniques in a safe and supportive environment.
So, who should train in boxing? You don’t have to aspire to be the next Claressa Shields or Vasyl Lomachenko. Boxing is for everyone regardless of age or fitness level. Whether you want to fight in the ring, lose weight or keep fit, boxing is an effective and practical sport that can take your exercise regime to a whole new level.
Learn practical skills from expert trainers – get started with a FREE TRIAL CLASS and discover what real boxing training is all about!